The pROGRAM
Complete Pitching & Velocity Development
Data Driven Bio-Mechenical Evaluations
Scientifically Backed Mobility & Soft Tissue Sets
Individualized Lifting & Conditioning
Personalized Throwing & Drills Plans
Health, Nutrition, & Recovery Tools
Professional Mentorship
About our coaches
our coaches specializing in each part of high level performance training Including, former high level college and pro athletes focused on baseball development with degrees in health and exercise science. Our strength and condition coach has a master degree in the process of completing his PHD and has worked with the Yankees, orioles, and tigers. Including being the Norfolk tides strength and conditioning coach.
About sum
Sam, a native of Hampton Roads and a graduate of Indian River High School, embarked on a unique journey both on and off the baseball field. A standout for Indian River during his high school years, Sam earned recognition as a three-time All-District player, a two-time All-Region selection, and was honored with spots on the All-Tidewater and All-State VHSL teams. He soon transitioned to college where his dreams were nearly derailed by a severe spinal injury that many doctors feared could end his career.
About Jacob
Jacob, a Chesapeake native and graduate of Deep Creek High School, has navigated a challenging baseball journey marked by adversity. Throughout his high school years, Jacob faced doubts due to his size, which led to skepticism from coaches. However, he surrounded himself with supporters who believed in his potential and pushed him to work harder than his peers. This unwavering determination built the foundation for his breakout senior season, where he finally grew into his body and posted a sub-2 ERA, with over 60 strikeouts in 55 innings pitched.
Testimonials
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